Cals › Soup › Compare › Continental Classics Cup A Soup Pepper Steak & Mushroom 52g vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g
Continental Classics Cup A Soup Pepper Steak & Mushroom 52g vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g
Per 100 g, THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g has less sugar (0.7 vs 1), less saturated fat (0.9 vs 1), more protein (0.7 vs 0.4) than Continental Classics Cup A Soup Pepper Steak & Mushroom 52g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Pepper Steak & Mushroom 52g0.6% vegetables
vs

THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60gTHE SOUP CO.
no measured leads
Protein (higher)
0.7 vs 0.4 g
Fat, total (lower)
1.1 vs 1.4 g
sugars (lower)
0.7 vs 1 g
Side by side, per 100 g
| Value | Continental | THE SOUP CO. |
|---|---|---|
| Energy | 181 kJ (43 Cal) | 179 kJ (43 Cal) |
| Protein | 0.4 g | 0.7 g |
| Fat, total | 1.4 g | 1.1 g |
| - saturated | 1 g | 0.9 g |
| Carbohydrate | 7.1 g | 7.2 g |
| - sugars | 1 g | 0.7 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 265 mg | 279 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (potato, corn), maltodextrin, croutons (11%) (wheat flour, palm, oil, salt, yeast), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral
0.6% vegetables
THE SOUP CO.: see pack