Cals › Soup › Compare › Continental Classics Cup A Soup Original Cream Of Mushroom 70g vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Original Cream Of Mushroom 70g vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Classics Cup A Soup Original Cream Of Mushroom 70g has less sugar (0.3 vs 0.9), less sodium (250 vs 257) than Trident Spicy Beef Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Original Cream Of Mushroom 70g4.5% vegetables
vs
Trident Spicy Beef Instant Soup With Noodles 60g 2 packTrident
Energy (lower)
137 vs 161 kJ
Carbohydrate (lower)
5.5 vs 8.4 g
sugars (lower)
0.3 vs 0.9 g
Protein (higher)
0.8 vs 0.2 g
Fat, total (lower)
0.1 vs 1.1 g
saturated (lower)
0.1 vs 0.9 g
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 137 kJ (33 Cal) | 161 kJ (38 Cal) |
| Protein | 0.2 g | 0.8 g |
| Fat, total | 1.1 g | 0.1 g |
| - saturated | 0.9 g | 0.1 g |
| Carbohydrate | 5.5 g | 8.4 g |
| - sugars | 0.3 g | 0.9 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 250 mg | 257 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Starch (corn, potato), maltodextrin, creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), salt, mushroom (4.5%) (p
4.5% vegetables
Trident: Maltodextrin, Noodles (35%) (Wheat Flour, Natural Colour (160a), Acidity Regulator (300)), Cor Starch, Vegetable Protein Extract (Soy), Natural Flavours (Includ