Cals › Soup › Compare › Continental Classics Cup A Soup Original Cream Of Chicken 75g vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Original Cream Of Chicken 75g vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Tom Yum Instant Soup With Noodles 60g 2 pack has less sodium (241 vs 260), less saturated fat (0.1 vs 0.9), more protein (0.6 vs 0.2) than Continental Classics Cup A Soup Original Cream Of Chicken 75g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Original Cream Of Chicken 75gContinental
vs
Trident Tom Yum Instant Soup With Noodles 60g 2 packTrident
Energy (lower)
143 vs 164 kJ
Carbohydrate (lower)
5.8 vs 8.6 g
sugars (lower)
0.5 vs 1.3 g
Protein (higher)
0.6 vs 0.2 g
Fat, total (lower)
0.2 vs 1.1 g
saturated (lower)
0.1 vs 0.9 g
Sodium (lower)
241 vs 260 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 143 kJ (34 Cal) | 164 kJ (39 Cal) |
| Protein | 0.2 g | 0.6 g |
| Fat, total | 1.1 g | 0.2 g |
| - saturated | 0.9 g | 0.1 g |
| Carbohydrate | 5.8 g | 8.6 g |
| - sugars | 0.5 g | 1.3 g |
| Dietary fibre | 0 g | - |
| Sodium | 260 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (potato, corn), maltodextrin, creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452), natural flavours, salt, sugar, flavo
Trident: see pack