Cals › Soup › Compare › Continental Classics Cup A Soup Original Chicken Noodle 40g vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Original Chicken Noodle 40g vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Classics Cup A Soup Original Chicken Noodle 40g has less sugar (0.5 vs 1.3) than Trident Tom Yum Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Original Chicken Noodle 40gContinental
vs

Trident Tom Yum Instant Soup With Noodles 60g 2 packTrident
Energy (lower)
74 vs 164 kJ
Carbohydrate (lower)
3.2 vs 8.6 g
sugars (lower)
0.5 vs 1.3 g
Sodium (lower)
241 vs 265 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 74 kJ (18 Cal) | 164 kJ (39 Cal) |
| Protein | 0.4 g | 0.6 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 3.2 g | 8.6 g |
| - sugars | 0.5 g | 1.3 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 265 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Noodles^ (50%) (wheat flour, gluten), maltodextrin, salt, sugar, flavour enhancers (621,635), mineral salt (potassium chloride), natural flavours, vegetable oil
Trident: see pack