Cals › Soup › Compare › Continental Classics Cup A Soup Laksa With Noodles 65g vs Trident Laska Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Laksa With Noodles 65g vs Trident Laska Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Laska Instant Soup With Noodles 60g 2 pack has less sugar (1 vs 1.1), less sodium (228 vs 265), less saturated fat (0.8 vs 1.5) than Continental Classics Cup A Soup Laksa With Noodles 65g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Laksa With Noodles 65gContinental
vs

Trident Laska Instant Soup With Noodles 60g 2 packTrident
no measured leads
Energy (lower)
178 vs 236 kJ
Fat, total (lower)
0.9 vs 1.7 g
saturated (lower)
0.8 vs 1.5 g
Carbohydrate (lower)
7.9 vs 8.9 g
Sodium (lower)
228 vs 265 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 178 kJ (43 Cal) |
| Protein | 0.9 g | 0.7 g |
| Fat, total | 1.7 g | 0.9 g |
| - saturated | 1.5 g | 0.8 g |
| Carbohydrate | 8.9 g | 7.9 g |
| - sugars | 1.1 g | 1 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 265 mg | 228 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Noodles^ (32%) wheat flour, natural colour (carotene), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 4
Trident: see pack