Cals › Soup › Compare › Continental Classics Cup A Soup Laksa With Noodles 65g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
Continental Classics Cup A Soup Laksa With Noodles 65g vs THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g
Per 100 g, THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60g has less sugar (0.5 vs 1.1), less saturated fat (0.7 vs 1.5) than Continental Classics Cup A Soup Laksa With Noodles 65g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Laksa With Noodles 65gContinental
vs
THE SOUP CO. Creamy Mushroom with Croutons Soup in a Cup 2 Pack 60gTHE SOUP CO.
Protein (higher)
0.9 vs 0.4 g
Sodium (lower)
265 vs 300 mg
Energy (lower)
179 vs 236 kJ
Fat, total (lower)
1.3 vs 1.7 g
saturated (lower)
0.7 vs 1.5 g
Carbohydrate (lower)
7.2 vs 8.9 g
sugars (lower)
0.5 vs 1.1 g
Side by side, per 100 g
| Value | Continental | THE SOUP CO. |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 179 kJ (43 Cal) |
| Protein | 0.9 g | 0.4 g |
| Fat, total | 1.7 g | 1.3 g |
| - saturated | 1.5 g | 0.7 g |
| Carbohydrate | 8.9 g | 7.2 g |
| - sugars | 1.1 g | 0.5 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 265 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Noodles^ (32%) wheat flour, natural colour (carotene), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 4
THE SOUP CO.: see pack