Cals › Soup › Compare › Continental Classics Cup A Soup Dutch Curry With Rice 55g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Dutch Curry With Rice 55g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack has more vegetables (2.8% vs 2%), less sodium (226 vs 260), less saturated fat (0.8 vs 1.3) than Continental Classics Cup A Soup Dutch Curry With Rice 55g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Dutch Curry With Rice 55g2% vegetables
vs
Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack2.8% vegetables
Carbohydrate (lower)
7 vs 7.9 g
Fat, total (lower)
0.9 vs 1.5 g
saturated (lower)
0.8 vs 1.3 g
Sodium (lower)
226 vs 260 mg
More vegetables
2.8% vs 2%
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 185 kJ (44 Cal) | 178 kJ (43 Cal) |
| Protein | 0.4 g | 0.6 g |
| Fat, total | 1.5 g | 0.9 g |
| - saturated | 1.3 g | 0.8 g |
| Carbohydrate | 7 g | 7.9 g |
| - sugars | 1 g | 1.2 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 260 mg | 226 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452), rice (10%), sugar, maltodextrin, flav
2% vegetables
Trident: Creamer [Glucose Syrup, Vegetable Fats (Coconut, Palm), Milk Protein, Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322 (Soy, Sunflower)), Anticaking Agen
2.8% vegetables