Cals › Soup › Compare › Continental Classics Cup A Soup Chinese Chicken & Corn 66g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Chinese Chicken & Corn 66g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack has more vegetables (2.8% vs 0.5%), less sugar (1.2 vs 1.4), less sodium (226 vs 255) than Continental Classics Cup A Soup Chinese Chicken & Corn 66g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Chinese Chicken & Corn 66g0.5% vegetables
vs
Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack2.8% vegetables
Protein (higher)
1 vs 0.6 g
Energy (lower)
178 vs 210 kJ
Carbohydrate (lower)
7.9 vs 9.2 g
Sodium (lower)
226 vs 255 mg
More vegetables
2.8% vs 0.5%
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 178 kJ (43 Cal) |
| Protein | 1 g | 0.6 g |
| Fat, total | 0.9 g | 0.9 g |
| - saturated | 0.8 g | 0.8 g |
| Carbohydrate | 9.2 g | 7.9 g |
| - sugars | 1.4 g | 1.2 g |
| Dietary fibre | 0.2 g | - |
| Sodium | 255 mg | 226 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Noodles^ (40%) (wheat flour, gluten), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452),
0.5% vegetables
Trident: Creamer [Glucose Syrup, Vegetable Fats (Coconut, Palm), Milk Protein, Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322 (Soy, Sunflower)), Anticaking Agen
2.8% vegetables