Cals
CalsSoupCompareContinental Classics Cup A Soup Chinese Chicken & Corn 66g vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g

Continental Classics Cup A Soup Chinese Chicken & Corn 66g vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g

Per 100 g, THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g has less sugar (0.7 vs 1.4) than Continental Classics Cup A Soup Chinese Chicken & Corn 66g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Chinese Chicken & Corn 66g
Continental Classics Cup A Soup Chinese Chicken & Corn 66g0.5% vegetables
vs
THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g
THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60gTHE SOUP CO.
Protein (higher)
1 vs 0.7 g
Sodium (lower)
255 vs 279 mg
Energy (lower)
179 vs 210 kJ
Carbohydrate (lower)
7.2 vs 9.2 g
sugars (lower)
0.7 vs 1.4 g

Side by side, per 100 g

ValueContinentalTHE SOUP CO.
Energy210 kJ (50 Cal)179 kJ (43 Cal)
Protein1 g0.7 g
Fat, total0.9 g1.1 g
- saturated0.8 g0.9 g
Carbohydrate9.2 g7.2 g
- sugars1.4 g0.7 g
Dietary fibre0.2 g-
Sodium255 mg279 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Continental: Ingredients: Noodles^ (40%) (wheat flour, gluten), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452),
0.5% vegetables
THE SOUP CO.: see pack
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