Cals › Soup › Compare › Continental Classics Cup A Soup Chinese Chicken & Corn 66g vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g
Continental Classics Cup A Soup Chinese Chicken & Corn 66g vs THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g
Per 100 g, THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60g has less sugar (0.7 vs 1.4) than Continental Classics Cup A Soup Chinese Chicken & Corn 66g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Cup A Soup Chinese Chicken & Corn 66g0.5% vegetables
vs

THE SOUP CO. Asian Style Laksa with Noodles Soup in a Cup 2 Pack 60gTHE SOUP CO.
Protein (higher)
1 vs 0.7 g
Sodium (lower)
255 vs 279 mg
Energy (lower)
179 vs 210 kJ
Carbohydrate (lower)
7.2 vs 9.2 g
sugars (lower)
0.7 vs 1.4 g
Side by side, per 100 g
| Value | Continental | THE SOUP CO. |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 179 kJ (43 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 0.9 g | 1.1 g |
| - saturated | 0.8 g | 0.9 g |
| Carbohydrate | 9.2 g | 7.2 g |
| - sugars | 1.4 g | 0.7 g |
| Dietary fibre | 0.2 g | - |
| Sodium | 255 mg | 279 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Noodles^ (40%) (wheat flour, gluten), starch (potato, corn), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452),
0.5% vegetables
THE SOUP CO.: see pack