Cals › Soup › Compare › Continental Classics Cup A Soup Chicken With Lots Of Noodles 60g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Continental Classics Cup A Soup Chicken With Lots Of Noodles 60g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Classics Cup A Soup Chicken With Lots Of Noodles 60g has less saturated fat (0.1 vs 0.8), more protein (1 vs 0.6) than Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Cup A Soup Chicken With Lots Of Noodles 60g0.6% vegetables
vs
Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack2.8% vegetables
Protein (higher)
1 vs 0.6 g
Fat, total (lower)
0.2 vs 0.9 g
saturated (lower)
0.1 vs 0.8 g
Carbohydrate (lower)
7.9 vs 9.2 g
Sodium (lower)
226 vs 260 mg
More vegetables
2.8% vs 0.6%
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 185 kJ (44 Cal) | 178 kJ (43 Cal) |
| Protein | 1 g | 0.6 g |
| Fat, total | 0.2 g | 0.9 g |
| - saturated | 0.1 g | 0.8 g |
| Carbohydrate | 9.2 g | 7.9 g |
| - sugars | 1.2 g | 1.2 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 260 mg | 226 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Noodles^ (43%)(wheat flour, gluten), maltodextrin, starch (corn, potato), vegetables (onion powder, red capsicum, carrot), sugar natural flavours, flavour enhan
0.6% vegetables
Trident: Creamer [Glucose Syrup, Vegetable Fats (Coconut, Palm), Milk Protein, Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322 (Soy, Sunflower)), Anticaking Agen
2.8% vegetables