Cals › Soup › Compare › Coles Tuscan Style 7 Veg Soup & 3 Bean Soup Pouch vs Heinz Eat Well Soup Pouch Pea & Broccoli 380g
Coles Tuscan Style 7 Veg Soup & 3 Bean Soup Pouch vs Heinz Eat Well Soup Pouch Pea & Broccoli 380g
Per 100 g, Heinz Eat Well Soup Pouch Pea & Broccoli 380g has less sugar (1.9 vs 3), less sodium (255 vs 300), less saturated fat (0 vs 0.1) than Coles Tuscan Style 7 Veg Soup & 3 Bean Soup Pouch.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tuscan Style 7 Veg Soup & 3 Bean Soup PouchColes
vs
Heinz Eat Well Soup Pouch Pea & Broccoli 380g49% vegetables
no measured leads
Protein (higher)
2.6 vs 1.5 g
Carbohydrate (lower)
6 vs 7.7 g
sugars (lower)
1.9 vs 3 g
Dietary fibre (higher)
2.1 vs 1.5 g
Sodium (lower)
255 vs 300 mg
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 183 kJ (44 Cal) | 180 kJ (43 Cal) |
| Protein | 1.5 g | 2.6 g |
| Fat, total | 0.4 g | 0.4 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 7.7 g | 6 g |
| - sugars | 3 g | 1.9 g |
| Dietary fibre | 1.5 g | 2.1 g |
| Sodium | 300 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Heinz: Vegetables (49%) Peas (31%), Broccoli (9%), Spinach, Potatoes, Water, Corn Starch, Salt, Navy Bean Powder, Yeast Extract, Lime Juice, Natural Flavours, Brown Su
49% vegetables