Cals › Soup › Compare › Coles Tom Yum With Noodles Soup Serves 2 vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Coles Tom Yum With Noodles Soup Serves 2 vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Per 100 g, Woolworths Essentials Chicken Flavoured Noodle Soup 50g has less sugar (1 vs 1.48), less sodium (268 vs 274), more protein (1 vs 0.73) than Coles Tom Yum With Noodles Soup Serves 2.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Tom Yum With Noodles Soup Serves 2Coles
vs
Woolworths Essentials Chicken Flavoured Noodle Soup 50gWoolworths Essentials
Fat, total (lower)
0.13 vs 1 g
saturated (lower)
0.04 vs 1 g
Energy (lower)
62 vs 169 kJ
Protein (higher)
1 vs 0.73 g
Carbohydrate (lower)
2.9 vs 8.83 g
sugars (lower)
1 vs 1.48 g
Side by side, per 100 g
| Value | Coles | Woolworths Essentials |
|---|---|---|
| Energy | 169 kJ (40 Cal) | 62 kJ (15 Cal) |
| Protein | 0.73 g | 1 g |
| Fat, total | 0.13 g | 1 g |
| - saturated | 0.04 g | 1 g |
| Carbohydrate | 8.83 g | 2.9 g |
| - sugars | 1.48 g | 1 g |
| Dietary fibre | 0.2 g | - |
| Sodium | 274 mg | 268 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths Essentials: Noodle (71%) (Wheat), Salt, Sugar, Hydrolysed Soy Protein, Onion, Natural Flavours (Wheat, Barley, O ats), Flavour Enhancer (635), Yeast Extract, Parsl ey, Vege