Cals › Soup › Compare › Coles Simply Tomato Condensed Soup vs Heinz Eat Well Soup Pouch Pea & Broccoli 380g
Coles Simply Tomato Condensed Soup vs Heinz Eat Well Soup Pouch Pea & Broccoli 380g
Per 100 g, Heinz Eat Well Soup Pouch Pea & Broccoli 380g has less sugar (1.9 vs 5.63), less sodium (255 vs 299), less saturated fat (0 vs 0.6) than Coles Simply Tomato Condensed Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Tomato Condensed SoupColes Simply
vs
Heinz Eat Well Soup Pouch Pea & Broccoli 380g49% vegetables
Coles Simply Tomato Condensed Soup leads on
no measured leads
Protein (higher)
2.6 vs 1.5 g
Fat, total (lower)
0.4 vs 0.98 g
saturated (lower)
0 vs 0.6 g
Carbohydrate (lower)
6 vs 6.9 g
sugars (lower)
1.9 vs 5.63 g
Dietary fibre (higher)
2.1 vs 0.4 g
Sodium (lower)
255 vs 299 mg
Side by side, per 100 g
| Value | Coles Simply | Heinz |
|---|---|---|
| Energy | 182 kJ (43 Cal) | 180 kJ (43 Cal) |
| Protein | 1.5 g | 2.6 g |
| Fat, total | 0.98 g | 0.4 g |
| - saturated | 0.6 g | 0 g |
| Carbohydrate | 6.9 g | 6 g |
| - sugars | 5.63 g | 1.9 g |
| Dietary fibre | 0.4 g | 2.1 g |
| Sodium | 299 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: see pack
Heinz: Vegetables (49%) Peas (31%), Broccoli (9%), Spinach, Potatoes, Water, Corn Starch, Salt, Navy Bean Powder, Yeast Extract, Lime Juice, Natural Flavours, Brown Su
49% vegetables