Cals › Soup › Compare › Coles Simply Soup Packet:chicken Noodle vs Heinz Eat Well Soup Pouch Chicken & Vegetable
Coles Simply Soup Packet:chicken Noodle vs Heinz Eat Well Soup Pouch Chicken & Vegetable
Per 100 g, Coles Simply Soup Packet:chicken Noodle has less sugar (0.34 vs 1.5), less saturated fat (0.02 vs 0.4) than Heinz Eat Well Soup Pouch Chicken & Vegetable.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Soup Packet:chicken NoodleColes Simply
vs
Heinz Eat Well Soup Pouch Chicken & VegetableHeinz
Energy (lower)
62.7 vs 171 kJ
Fat, total (lower)
0.08 vs 1.1 g
saturated (lower)
0.02 vs 0.4 g
Carbohydrate (lower)
2.9 vs 3.4 g
sugars (lower)
0.34 vs 1.5 g
Protein (higher)
3.4 vs 0.56 g
Dietary fibre (higher)
2 vs 0.12 g
Side by side, per 100 g
| Value | Coles Simply | Heinz |
|---|---|---|
| Energy | 62.7 kJ (15 Cal) | 171 kJ (41 Cal) |
| Protein | 0.56 g | 3.4 g |
| Fat, total | 0.08 g | 1.1 g |
| - saturated | 0.02 g | 0.4 g |
| Carbohydrate | 2.9 g | 3.4 g |
| - sugars | 0.34 g | 1.5 g |
| Dietary fibre | 0.12 g | 2 g |
| Sodium | 270 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Simply: see pack
Heinz: see pack