Cals › Soup › Compare › Coles Perform High Protein Chicken Laksa Soup vs Trident Hot & Spicy Instant Thai Noodle Soup 50g
Coles Perform High Protein Chicken Laksa Soup vs Trident Hot & Spicy Instant Thai Noodle Soup 50g
Per 100 g, Coles Perform High Protein Chicken Laksa Soup and Trident Hot & Spicy Instant Thai Noodle Soup 50g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform High Protein Chicken Laksa SoupColes Perform
vs
Trident Hot & Spicy Instant Thai Noodle Soup 50gTrident
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles Perform | Trident |
|---|---|---|
| Energy | 284 kJ (68 Cal) | - |
| Protein | 4.6 g | - |
| Fat, total | 2.2 g | - |
| - saturated | 1.3 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 6.7 g | - |
| - sugars | 1.3 g | - |
| Sodium | 190 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Perform: see pack
Trident: Noodles (80%): Rice Flour, Water, Flavour Sachet: Salt, Sugar, Flavour Enhancers: (621, 635), Garlic Powder, Pepper Powder, Dried Leek, Colour: (150a), Oil Sach