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Coles Pea Ham With Croutons Soup Serves 2 vs Coles Simply Tomato Condensed Soup

Per 100 g, Coles Pea Ham With Croutons Soup Serves 2 has less sugar (1.1 vs 5.63), less sodium (251 vs 299) than Coles Simply Tomato Condensed Soup.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Pea Ham With Croutons Soup Serves 2
Coles Pea Ham With Croutons Soup Serves 2Coles
vs
Coles Simply Tomato Condensed Soup
Coles Simply Tomato Condensed SoupColes Simply
sugars (lower)
1.1 vs 5.63 g
Sodium (lower)
251 vs 299 mg
Protein (higher)
1.5 vs 0.82 g

Side by side, per 100 g

ValueColesColes Simply
Energy181 kJ (43 Cal)182 kJ (43 Cal)
Protein0.82 g1.5 g
Fat, total1.1 g0.98 g
- saturated0.66 g0.6 g
Carbohydrate7.1 g6.9 g
- sugars1.1 g5.63 g
Dietary fibre0.55 g0.4 g
Sodium251 mg299 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles: see pack
Coles Simply: see pack
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