Coles Minestrone Soup With Quinoa vs Maggi Creamy Seafood Soup 37g
Per 100 g, Maggi Creamy Seafood Soup 37g has less sugar (0.6 vs 3.4), less sodium (170 vs 307) than Coles Minestrone Soup With Quinoa.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Maggi Creamy Seafood Soup 37g leads on
Energy (lower)
100 vs 145 kJ
Carbohydrate (lower)
3.9 vs 5.3 g
sugars (lower)
0.6 vs 3.4 g
Sodium (lower)
170 vs 307 mg
Side by side, per 100 g
| Value | Coles | Maggi |
|---|---|---|
| Energy | 145 kJ (35 Cal) | 100 kJ (24 Cal) |
| Protein | 1 g | 0.4 g |
| Fat, total | 0.7 g | 0.8 g |
| - saturated | 0.1 g | 0.4 g |
| Carbohydrate | 5.3 g | 3.9 g |
| - sugars | 3.4 g | 0.6 g |
| Dietary fibre | 1.5 g | - |
| Sodium | 307 mg | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Maggi: Our Ingredients Creamer Glucose Syrup Solids, Vegetable Fat (Antioxidant (307b)), Milk Protein, Stabilisers (340, 451), Emulsifiers (471, 481), Corn Starch, Whe