Coles Kitchen Soup Potato Leek & Bacon vs Dari's Lentil Soup 550g
Per 100 g, Dari's Lentil Soup 550g has less saturated fat (0.1 vs 1.5), more protein (4.1 vs 1.4) than Coles Kitchen Soup Potato Leek & Bacon.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
240 vs 269 kJ
Carbohydrate (lower)
5.5 vs 10.6 g
Sodium (lower)
160 vs 293 mg
Dari's Lentil Soup 550g leads on
Protein (higher)
4.1 vs 1.4 g
Fat, total (lower)
0.5 vs 3.2 g
saturated (lower)
0.1 vs 1.5 g
Dietary fibre (higher)
2.9 vs 0.5 g
Side by side, per 100 g
| Value | Coles Kitchen | Dari's |
|---|---|---|
| Energy | 240 kJ (57 Cal) | 269 kJ (64 Cal) |
| Protein | 1.4 g | 4.1 g |
| Fat, total | 3.2 g | 0.5 g |
| - saturated | 1.5 g | 0.1 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 5.5 g | 10.6 g |
| - sugars | 0.8 g | 0.8 g |
| Dietary fibre | 0.5 g | 2.9 g |
| Sodium | 160 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
Dari's: Water, lentils (18%), carrot, onion, lemon juice, salt, vegetable stock, ginger, turmeric, chilli.