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Coles Kitchen Soup Potato Leek & Bacon vs Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60g

Per 100 g, Coles Kitchen Soup Potato Leek & Bacon has less sugar (0.8 vs 1.2), less sodium (160 vs 265), less saturated fat (1.5 vs 1.6) than Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Kitchen Soup Potato Leek & Bacon
Coles Kitchen Soup Potato Leek & BaconColes Kitchen
vs
Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60g
Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60gContinental
Protein (higher)
1.4 vs 0.9 g
Carbohydrate (lower)
5.5 vs 6.8 g
sugars (lower)
0.8 vs 1.2 g
Dietary fibre (higher)
0.5 vs 0.2 g
Sodium (lower)
160 vs 265 mg
Fat, total (lower)
2.8 vs 3.2 g

Side by side, per 100 g

ValueColes KitchenContinental
Energy240 kJ (57 Cal)236 kJ (56 Cal)
Protein1.4 g0.9 g
Fat, total3.2 g2.8 g
- saturated1.5 g1.6 g
- trans0.1 g-
Carbohydrate5.5 g6.8 g
- sugars0.8 g1.2 g
Dietary fibre0.5 g0.2 g
Sodium160 mg265 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles Kitchen: see pack
Continental: see pack
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