Cals › Soup › Compare › Coles Kitchen Soup Chicken & Vegetable vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
Coles Kitchen Soup Chicken & Vegetable vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
Per 100 g, Coles Kitchen Soup Chicken & Vegetable has less sugar (0.8 vs 1.7), less saturated fat (0.1 vs 0.6), more protein (3.9 vs 2.6) than THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Soup Chicken & VegetableColes Kitchen
vs
THE SOUP CO. Old Fashioned Chicken Pouch Soup 430gTHE SOUP CO.
Energy (lower)
165 vs 200 kJ
Protein (higher)
3.9 vs 2.6 g
Fat, total (lower)
0.4 vs 1.6 g
saturated (lower)
0.1 vs 0.6 g
Carbohydrate (lower)
4.5 vs 6 g
sugars (lower)
0.8 vs 1.7 g
Sodium (lower)
120 vs 220 mg
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 165 kJ (39 Cal) | 200 kJ (48 Cal) |
| Protein | 3.9 g | 2.6 g |
| Fat, total | 0.4 g | 1.6 g |
| - saturated | 0.1 g | 0.6 g |
| - trans | 0.1 g | - |
| Carbohydrate | 4.5 g | 6 g |
| - sugars | 0.8 g | 1.7 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 220 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack