Cals › Soup › Compare › Coles Kitchen Soup Chicken Noodle vs La Zuppa Soup Pouch Chicken & Sweetcorn 400g
Coles Kitchen Soup Chicken Noodle vs La Zuppa Soup Pouch Chicken & Sweetcorn 400g
Per 100 g, Coles Kitchen Soup Chicken Noodle has less sugar (1.1 vs 2.5), less sodium (200 vs 237), less saturated fat (0.1 vs 0.2) than La Zuppa Soup Pouch Chicken & Sweetcorn 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Soup Chicken NoodleColes Kitchen
vs
La Zuppa Soup Pouch Chicken & Sweetcorn 400g58% vegetables
Coles Kitchen Soup Chicken Noodle leads on
Protein (higher)
4 vs 2.4 g
sugars (lower)
1.1 vs 2.5 g
Sodium (lower)
200 vs 237 mg
Energy (lower)
180 vs 200 kJ
Dietary fibre (higher)
1 vs 0.7 g
Side by side, per 100 g
| Value | Coles Kitchen | La Zuppa |
|---|---|---|
| Energy | 200 kJ (48 Cal) | 180 kJ (43 Cal) |
| Protein | 4 g | 2.4 g |
| Fat, total | 0.7 g | 0.9 g |
| - saturated | 0.1 g | 0.2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 5.9 g | 5.9 g |
| - sugars | 1.1 g | 2.5 g |
| Dietary fibre | 0.7 g | 1 g |
| Sodium | 200 mg | 237 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
La Zuppa: Chicken Stock (58%) (Water, Onion, Carrot, Chicken (0.8%), Celery, Salt), Sweet Corn (33%), Chicken (4%), White Rice, Soy Sauce.
58% vegetables