Coles Kitchen Minestrone Soup vs THE SOUP CO. Vegetable Pouch Soup 430g
Per 100 g, Coles Kitchen Minestrone Soup has less sugar (2.3 vs 3.7), less sodium (100 vs 230), more protein (1.6 vs 1.5) than THE SOUP CO. Vegetable Pouch Soup 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Minestrone Soup leads on
Carbohydrate (lower)
6.9 vs 9 g
sugars (lower)
2.3 vs 3.7 g
Sodium (lower)
100 vs 230 mg
Energy (lower)
200 vs 227 kJ
Fat, total (lower)
0.5 vs 2 g
saturated (lower)
0.1 vs 0.4 g
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 200 kJ (48 Cal) |
| Protein | 1.6 g | 1.5 g |
| Fat, total | 2 g | 0.5 g |
| - saturated | 0.4 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 6.9 g | 9 g |
| - sugars | 2.3 g | 3.7 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 100 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack