Cals › Soup › Compare › Coles Kitchen Chicken Noodle Soup vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Coles Kitchen Chicken Noodle Soup vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Per 100 g, Coles Kitchen Chicken Noodle Soup has less sodium (200 vs 268), less saturated fat (0.1 vs 1), more protein (4 vs 1) than Woolworths Essentials Chicken Flavoured Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Chicken Noodle SoupColes Kitchen
vs
Woolworths Essentials Chicken Flavoured Noodle Soup 50gWoolworths Essentials
Coles Kitchen Chicken Noodle Soup leads on
Protein (higher)
4 vs 1 g
Fat, total (lower)
0.7 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
200 vs 268 mg
Energy (lower)
62 vs 200 kJ
Carbohydrate (lower)
2.9 vs 5.9 g
Side by side, per 100 g
| Value | Coles Kitchen | Woolworths Essentials |
|---|---|---|
| Energy | 200 kJ (48 Cal) | 62 kJ (15 Cal) |
| Protein | 4 g | 1 g |
| Fat, total | 0.7 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 5.9 g | 2.9 g |
| - sugars | 1.1 g | 1 g |
| Dietary fibre | 0.7 g | - |
| Sodium | 200 mg | 268 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
Woolworths Essentials: Noodle (71%) (Wheat), Salt, Sugar, Hydrolysed Soy Protein, Onion, Natural Flavours (Wheat, Barley, O ats), Flavour Enhancer (635), Yeast Extract, Parsl ey, Vege