Cals › Soup › Compare › Coles Kitchen Broccoli Cauliflower & Parmesan Soup vs THE SOUP CO. Vegetable Pouch Soup 430g
Coles Kitchen Broccoli Cauliflower & Parmesan Soup vs THE SOUP CO. Vegetable Pouch Soup 430g
Per 100 g, Coles Kitchen Broccoli Cauliflower & Parmesan Soup has less sugar (0.9 vs 3.7), less sodium (180 vs 230) than THE SOUP CO. Vegetable Pouch Soup 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Broccoli Cauliflower & Parmesan SoupColes Kitchen
vs
THE SOUP CO. Vegetable Pouch Soup 430gTHE SOUP CO.
Carbohydrate (lower)
3.7 vs 9 g
sugars (lower)
0.9 vs 3.7 g
Sodium (lower)
180 vs 230 mg
Protein (higher)
1.5 vs 1.2 g
Fat, total (lower)
0.5 vs 2.9 g
saturated (lower)
0.1 vs 1.3 g
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 199 kJ (48 Cal) | 200 kJ (48 Cal) |
| Protein | 1.2 g | 1.5 g |
| Fat, total | 2.9 g | 0.5 g |
| - saturated | 1.3 g | 0.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3.7 g | 9 g |
| - sugars | 0.9 g | 3.7 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 180 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack