Cals › Soup › Compare › Coles Kitchen Broccoli Cauliflower & Parmesan Soup vs Heinz Soup Of The Day Potato & Leek Pouch 430g
Coles Kitchen Broccoli Cauliflower & Parmesan Soup vs Heinz Soup Of The Day Potato & Leek Pouch 430g
Per 100 g, Coles Kitchen Broccoli Cauliflower & Parmesan Soup has less sodium (180 vs 275), more protein (1.2 vs 0.9) than Heinz Soup Of The Day Potato & Leek Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Broccoli Cauliflower & Parmesan SoupColes Kitchen
vs
Heinz Soup Of The Day Potato & Leek Pouch 430gHeinz
Protein (higher)
1.2 vs 0.9 g
Carbohydrate (lower)
3.7 vs 6.5 g
Dietary fibre (higher)
1.1 vs 0.7 g
Sodium (lower)
180 vs 275 mg
Fat, total (lower)
1.7 vs 2.9 g
saturated (lower)
1 vs 1.3 g
Side by side, per 100 g
| Value | Coles Kitchen | Heinz |
|---|---|---|
| Energy | 199 kJ (48 Cal) | 195 kJ (47 Cal) |
| Protein | 1.2 g | 0.9 g |
| Fat, total | 2.9 g | 1.7 g |
| - saturated | 1.3 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3.7 g | 6.5 g |
| - sugars | 0.9 g | 0.8 g |
| Dietary fibre | 1.1 g | 0.7 g |
| Sodium | 180 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
Heinz: Water, Potatoes (25%), Leek (10%), Onion, Sour Cream (2.6%) (Contains Milk, Gelatine from Beef), Cream (2%) ( Milk), Corn Starch, Natural Flavour ( Wheat), Butt