Cals › Soup › Compare › Coles Creamy Chicken Soup vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
Coles Creamy Chicken Soup vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
Per 100 g, THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g has less sodium (120 vs 290), less saturated fat (0.6 vs 1), more protein (2.6 vs 1.9) than Coles Creamy Chicken Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
200 vs 216 kJ
Protein (higher)
2.6 vs 1.9 g
Fat, total (lower)
1.6 vs 2.3 g
saturated (lower)
0.6 vs 1 g
Sodium (lower)
120 vs 290 mg
Side by side, per 100 g
| Value | Coles | THE SOUP CO. |
|---|---|---|
| Energy | 216 kJ (52 Cal) | 200 kJ (48 Cal) |
| Protein | 1.9 g | 2.6 g |
| Fat, total | 2.3 g | 1.6 g |
| - saturated | 1 g | 0.6 g |
| Carbohydrate | 5.4 g | 6 g |
| - sugars | 1 g | 1.7 g |
| Dietary fibre | 1 g | - |
| Sodium | 290 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
THE SOUP CO.: see pack