Coles Creamy Chicken Soup vs THE SOUP CO. Chunky Chicken Soup 505g
Per 100 g, THE SOUP CO. Chunky Chicken Soup 505g has less sodium (255 vs 290), less saturated fat (0.4 vs 1), more protein (2.1 vs 1.9) than Coles Creamy Chicken Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
197 vs 216 kJ
Fat, total (lower)
0.9 vs 2.3 g
saturated (lower)
0.4 vs 1 g
Sodium (lower)
255 vs 290 mg
Side by side, per 100 g
| Value | Coles | THE SOUP CO. |
|---|---|---|
| Energy | 216 kJ (52 Cal) | 197 kJ (47 Cal) |
| Protein | 1.9 g | 2.1 g |
| Fat, total | 2.3 g | 0.9 g |
| - saturated | 1 g | 0.4 g |
| Carbohydrate | 5.4 g | 7.3 g |
| - sugars | 1 g | 1.7 g |
| Dietary fibre | 1 g | - |
| Sodium | 290 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
THE SOUP CO.: see pack