Cals › Soup › Compare › Coles Creamy Chicken Soup vs South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g
Coles Creamy Chicken Soup vs South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g
Per 100 g, Coles Creamy Chicken Soup has less sugar (1 vs 3.4), less sodium (290 vs 362) than South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Creamy Chicken SoupColes
vs
South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430gSouth Australian Gourmet Food Company
Coles Creamy Chicken Soup leads on
Energy (lower)
216 vs 235 kJ
Carbohydrate (lower)
5.4 vs 8.3 g
sugars (lower)
1 vs 3.4 g
Sodium (lower)
290 vs 362 mg
Protein (higher)
3.6 vs 1.9 g
Fat, total (lower)
0.9 vs 2.3 g
saturated (lower)
0.3 vs 1 g
Side by side, per 100 g
| Value | Coles | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 216 kJ (52 Cal) | 235 kJ (56 Cal) |
| Protein | 1.9 g | 3.6 g |
| Fat, total | 2.3 g | 0.9 g |
| - saturated | 1 g | 0.3 g |
| Carbohydrate | 5.4 g | 8.3 g |
| - sugars | 1 g | 3.4 g |
| Dietary fibre | 1 g | - |
| Sodium | 290 mg | 362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
South Australian Gourmet Food Company: see pack