Cals › Soup › Compare › Coles Creamy Chicken Soup vs Heinz Soup Of The Day Spanish-Style Chicken Paella 430g
Coles Creamy Chicken Soup vs Heinz Soup Of The Day Spanish-Style Chicken Paella 430g
Per 100 g, Heinz Soup Of The Day Spanish-Style Chicken Paella 430g has less sodium (210 vs 290), less saturated fat (0.1 vs 1), more protein (2.5 vs 1.9) than Coles Creamy Chicken Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Creamy Chicken SoupColes
vs
Heinz Soup Of The Day Spanish-Style Chicken Paella 430g49% vegetables
Protein (higher)
2.5 vs 1.9 g
Fat, total (lower)
0.7 vs 2.3 g
saturated (lower)
0.1 vs 1 g
Dietary fibre (higher)
1.5 vs 1 g
Sodium (lower)
210 vs 290 mg
Side by side, per 100 g
| Value | Coles | Heinz |
|---|---|---|
| Energy | 216 kJ (52 Cal) | 225 kJ (54 Cal) |
| Protein | 1.9 g | 2.5 g |
| Fat, total | 2.3 g | 0.7 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 5.4 g | 8.3 g |
| - sugars | 1 g | 2.9 g |
| Dietary fibre | 1 g | 1.5 g |
| Sodium | 290 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Heinz: Tomatoes (49%), Water, Red Kidney Beans (7%), Brown Jasmine Rice (6%), Green & Red Capsicum, Marinated Shredded Chicken (4%) Contains Mineral Salt (450), Onion,
49% vegetables