Coles Creamy Chicken Soup vs Coles Kitchen Soup Chicken & Vegetable
Per 100 g, Coles Kitchen Soup Chicken & Vegetable has less sugar (0.8 vs 1), less sodium (220 vs 290), less saturated fat (0.1 vs 1) than Coles Creamy Chicken Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Creamy Chicken Soup leads on
no measured leads
Energy (lower)
165 vs 216 kJ
Protein (higher)
3.9 vs 1.9 g
Fat, total (lower)
0.4 vs 2.3 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
4.5 vs 5.4 g
Sodium (lower)
220 vs 290 mg
Side by side, per 100 g
| Value | Coles | Coles Kitchen |
|---|---|---|
| Energy | 216 kJ (52 Cal) | 165 kJ (39 Cal) |
| Protein | 1.9 g | 3.9 g |
| Fat, total | 2.3 g | 0.4 g |
| - saturated | 1 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 5.4 g | 4.5 g |
| - sugars | 1 g | 0.8 g |
| Dietary fibre | 1 g | 0.9 g |
| Sodium | 290 mg | 220 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Coles Kitchen: see pack