Cals › Soup › Compare › Coles Chicken Corn With Croutons Soup Serves 2 vs Coles Kitchen Soup Chicken & Corn
Coles Chicken Corn With Croutons Soup Serves 2 vs Coles Kitchen Soup Chicken & Corn
Per 100 g, Coles Kitchen Soup Chicken & Corn has less sugar (1.3 vs 1.4), less saturated fat (0.4 vs 1), more protein (7 vs 0.32) than Coles Chicken Corn With Croutons Soup Serves 2.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Chicken Corn With Croutons Soup Serves 2Coles
vs
Coles Kitchen Soup Chicken & CornColes Kitchen
Fat, total (lower)
1.4 vs 2.1 g
Coles Kitchen Soup Chicken & Corn leads on
Protein (higher)
7 vs 0.32 g
saturated (lower)
0.4 vs 1 g
Carbohydrate (lower)
4 vs 8.9 g
Dietary fibre (higher)
1.5 vs 0.08 g
Side by side, per 100 g
| Value | Coles | Coles Kitchen |
|---|---|---|
| Energy | - | 277 kJ (66 Cal) |
| Protein | 0.32 g | 7 g |
| Fat, total | 1.4 g | 2.1 g |
| - saturated | 1 g | 0.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.9 g | 4 g |
| - sugars | 1.4 g | 1.3 g |
| Dietary fibre | 0.08 g | 1.5 g |
| Sodium | - | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Coles Kitchen: see pack