Coles Chicken Corn Pouch Soup vs Dari's Creamy Chicken Soup
Per 100 g, Coles Chicken Corn Pouch Soup has less sodium (268 vs 285), less saturated fat (1.1 vs 2.2) than Dari's Creamy Chicken Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Chicken Corn Pouch Soup leads on
Energy (lower)
280 vs 293 kJ
saturated (lower)
1.1 vs 2.2 g
Sodium (lower)
268 vs 285 mg
Dari's Creamy Chicken Soup leads on
Protein (higher)
4.3 vs 1.7 g
Carbohydrate (lower)
4.8 vs 6 g
sugars (lower)
0.9 vs 1.8 g
Side by side, per 100 g
| Value | Coles | Dari's |
|---|---|---|
| Energy | 280 kJ (67 Cal) | 293 kJ (70 Cal) |
| Protein | 1.7 g | 4.3 g |
| Fat, total | 3.8 g | 3.6 g |
| - saturated | 1.1 g | 2.2 g |
| Carbohydrate | 6 g | 4.8 g |
| - sugars | 1.8 g | 0.9 g |
| Dietary fibre | 1 g | - |
| Sodium | 268 mg | 285 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Dari's: see pack