Coles Chicken Corn Pouch Soup vs Coles Kitchen Soup Chicken & Corn
Per 100 g, Coles Kitchen Soup Chicken & Corn has less sugar (1.3 vs 1.8), less sodium (170 vs 268), less saturated fat (0.4 vs 1.1) than Coles Chicken Corn Pouch Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Chicken Corn Pouch Soup leads on
no measured leads
Coles Kitchen Soup Chicken & Corn leads on
Protein (higher)
7 vs 1.7 g
Fat, total (lower)
2.1 vs 3.8 g
saturated (lower)
0.4 vs 1.1 g
Carbohydrate (lower)
4 vs 6 g
sugars (lower)
1.3 vs 1.8 g
Dietary fibre (higher)
1.5 vs 1 g
Sodium (lower)
170 vs 268 mg
Side by side, per 100 g
| Value | Coles | Coles Kitchen |
|---|---|---|
| Energy | 280 kJ (67 Cal) | 277 kJ (66 Cal) |
| Protein | 1.7 g | 7 g |
| Fat, total | 3.8 g | 2.1 g |
| - saturated | 1.1 g | 0.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 6 g | 4 g |
| - sugars | 1.8 g | 1.3 g |
| Dietary fibre | 1 g | 1.5 g |
| Sodium | 268 mg | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Coles Kitchen: see pack