Cals › Soup › Compare › Coles Asian Laksa Soup Serves 2 vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Coles Asian Laksa Soup Serves 2 vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Per 100 g, Woolworths Essentials Chicken Flavoured Noodle Soup 50g has less sugar (1 vs 1.09), more protein (1 vs 0.57) than Coles Asian Laksa Soup Serves 2.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Asian Laksa Soup Serves 2Coles
vs
Woolworths Essentials Chicken Flavoured Noodle Soup 50gWoolworths Essentials
Coles Asian Laksa Soup Serves 2 leads on
no measured leads
Energy (lower)
62 vs 203 kJ
Protein (higher)
1 vs 0.57 g
Carbohydrate (lower)
2.9 vs 8.94 g
Side by side, per 100 g
| Value | Coles | Woolworths Essentials |
|---|---|---|
| Energy | 203 kJ (49 Cal) | 62 kJ (15 Cal) |
| Protein | 0.57 g | 1 g |
| Fat, total | 1.09 g | 1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 8.94 g | 2.9 g |
| - sugars | 1.09 g | 1 g |
| Dietary fibre | 0.18 g | - |
| Sodium | 258 mg | 268 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths Essentials: Noodle (71%) (Wheat), Salt, Sugar, Hydrolysed Soy Protein, Onion, Natural Flavours (Wheat, Barley, O ats), Flavour Enhancer (635), Yeast Extract, Parsl ey, Vege