Cals › Soup › Compare › Coles Asian Laksa Soup Serves 2 vs Trident Laska Instant Thai Noodle Soup 50g
Coles Asian Laksa Soup Serves 2 vs Trident Laska Instant Thai Noodle Soup 50g
Per 100 g, Coles Asian Laksa Soup Serves 2 has less sugar (1.09 vs 3.9), less sodium (258 vs 2590), less saturated fat (1 vs 3.9) than Trident Laska Instant Thai Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Asian Laksa Soup Serves 2 leads on
Energy (lower)
203 vs 1450 kJ
Fat, total (lower)
1.09 vs 6.9 g
saturated (lower)
1 vs 3.9 g
Carbohydrate (lower)
8.94 vs 63.3 g
sugars (lower)
1.09 vs 3.9 g
Sodium (lower)
258 vs 2590 mg
Protein (higher)
7.2 vs 0.57 g
Side by side, per 100 g
| Value | Coles | Trident |
|---|---|---|
| Energy | 203 kJ (49 Cal) | 1450 kJ (347 Cal) |
| Protein | 0.57 g | 7.2 g |
| Fat, total | 1.09 g | 6.9 g |
| - saturated | 1 g | 3.9 g |
| Carbohydrate | 8.94 g | 63.3 g |
| - sugars | 1.09 g | 3.9 g |
| Dietary fibre | 0.18 g | - |
| Sodium | 258 mg | 2590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Trident: see pack