Cals › Soup › Compare › Campbell's Real Soup Pouch Minestrone & Basil 330g vs LaZuppa Soup Bowl Minestrone 300g
Campbell's Real Soup Pouch Minestrone & Basil 330g vs LaZuppa Soup Bowl Minestrone 300g
Per 100 g, Campbell's Real Soup Pouch Minestrone & Basil 330g has less sodium (272 vs 831), less saturated fat (0.1 vs 1), more protein (2.1 vs 1.8) than LaZuppa Soup Bowl Minestrone 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Campbell's Real Soup Pouch Minestrone & Basil 330g54% vegetables
vs
LaZuppa Soup Bowl Minestrone 300g56% vegetables
Protein (higher)
2.1 vs 1.8 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
272 vs 831 mg
LaZuppa Soup Bowl Minestrone 300g leads on
Energy (lower)
171 vs 204 kJ
Carbohydrate (lower)
6.6 vs 8.7 g
Dietary fibre (higher)
2.2 vs 1.7 g
More vegetables
56% vs 54%
Side by side, per 100 g
| Value | Campbell's | LaZuppa |
|---|---|---|
| Energy | 204 kJ (49 Cal) | 171 kJ (41 Cal) |
| Protein | 2.1 g | 1.8 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 8.7 g | 6.6 g |
| - sugars | 2.2 g | 2 g |
| Dietary fibre | 1.7 g | 2.2 g |
| Sodium | 272 mg | 831 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Campbell's: Vegetables (54%) Tomato Puree (14%), Red Kidney Beans, Carrots, Potatoes, Tomatoes (5%), Celery, Green Beans, Peas, Onions, Water, Chicken Stock Water, Chicken,
54% vegetables
LaZuppa: Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.
56% vegetables