Cals › Soup › Compare › Australian Organic Food Co. Chicken & Sweetcorn Soup 330g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Australian Organic Food Co. Chicken & Sweetcorn Soup 330g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Per 100 g, Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g has less sugar (1.4 vs 1.5), less sodium (265 vs 412) than Australian Organic Food Co. Chicken & Sweetcorn Soup 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Chicken & Sweetcorn Soup 330g4.5% vegetables
vs
Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g3.5% vegetables
Protein (higher)
2.1 vs 1.7 g
saturated (lower)
1.1 vs 1.4 g
More vegetables
4.5% vs 3.5%
Energy (lower)
170 vs 236 kJ
Fat, total (lower)
1.6 vs 2 g
Carbohydrate (lower)
4.3 vs 7.5 g
Sodium (lower)
265 vs 412 mg
Side by side, per 100 g
| Value | Australian Organic Food Co. | Heinz |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 170 kJ (41 Cal) |
| Protein | 2.1 g | 1.7 g |
| Fat, total | 2 g | 1.6 g |
| - saturated | 1.1 g | 1.4 g |
| Carbohydrate | 7.5 g | 4.3 g |
| - sugars | 1.5 g | 1.4 g |
| Dietary fibre | 0.9 g | 0.7 g |
| Sodium | 412 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Water, Organic Vegetables (Includes Sweet Corn (13 %)), Organic Cream (Milk), Organic Chicken (4.5%), Organic Corn Starch, Sea Salt, Organic Sugar, Nat ural Fla
4.5% vegetables
Heinz: Water, Onion, Coconut Cream (6%), Green Beans, Skim Milk, Baby Corn, Green & Red Capsicum, Marinated Shredded Chicken (3.5%) Contains Mineral Salt (450), Corn S
3.5% vegetables