Vegemite 950g vs Vegemite Spread 150g
Per 100 g, Vegemite 950g has less sugar (2.4 vs 3.8), more protein (25.9 vs 24.7) than Vegemite Spread 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite 950g leads on
Energy (lower)
729 vs 746 kJ
Fat, total (lower)
1 vs 1.6 g
sugars (lower)
2.4 vs 3.8 g
Vegemite Spread 150g leads on
no measured leads
Side by side, per 100 g
| Value | Vegemite | |
|---|---|---|
| Energy | 729 kJ (174 Cal) | 746 kJ (178 Cal) |
| Protein | 25.9 g | 24.7 g |
| Fat, total | 1 g | 1.6 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 11.1 g | 11.4 g |
| - sugars | 2.4 g | 3.8 g |
| Dietary fibre | - | 9.2 g |
| Sodium | 3300 mg | 3300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
: see pack
Vegemite: Yeast Extract (From Yeast Grown on Barley and Wheat), Salt, Mineral Salt (508), Malt Extract (From Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavi

