Vegemite 950g vs Vegemite Cheesy Bite Spread 270g
Per 100 g, Vegemite 950g has less sugar (2.4 vs 3.6), less saturated fat (1 vs 11), more protein (25.9 vs 13) than Vegemite Cheesy Bite Spread 270g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Vegemite 950g leads on
Energy (lower)
729 vs 1050 kJ
Protein (higher)
25.9 vs 13 g
Fat, total (lower)
1 vs 16.6 g
saturated (lower)
1 vs 11 g
Carbohydrate (lower)
11.1 vs 12.8 g
sugars (lower)
2.4 vs 3.6 g
Vegemite Cheesy Bite Spread 270g leads on
Sodium (lower)
1250 vs 3300 mg
Side by side, per 100 g
| Value | Vegemite | |
|---|---|---|
| Energy | 729 kJ (174 Cal) | 1050 kJ (251 Cal) |
| Protein | 25.9 g | 13 g |
| Fat, total | 1 g | 16.6 g |
| - saturated | 1 g | 11 g |
| Carbohydrate | 11.1 g | 12.8 g |
| - sugars | 2.4 g | 3.6 g |
| Sodium | 3300 mg | 1250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
: see pack
Vegemite: GLUTEN FREE VEGEMITE YEAST EXTRACT (30%) (YEAST EXRACT, NATURAL COLOUR (150a), SALT, MINERAL SALT (508), FLAVOURS, NIACIN, THIAMINE, RIBOFLAVIN, FOLATE), WATER,
30% yeast extract