Three Threes Mightymite Spread 290g vs Vegemite 950g
Per 100 g, Vegemite 950g has less sugar (2.4 vs 3.9), more protein (25.9 vs 7.7) than Three Threes Mightymite Spread 290g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Three Threes Mightymite Spread 290g leads on
Energy (lower)
605 vs 729 kJ
Vegemite 950g leads on
Protein (higher)
25.9 vs 7.7 g
Carbohydrate (lower)
11.1 vs 26.8 g
sugars (lower)
2.4 vs 3.9 g
Side by side, per 100 g
| Value | Three Threes | |
|---|---|---|
| Energy | 605 kJ (145 Cal) | 729 kJ (174 Cal) |
| Protein | 7.7 g | 25.9 g |
| Fat, total | 1 g | 1 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 26.8 g | 11.1 g |
| - sugars | 3.9 g | 2.4 g |
| Sodium | 3140 mg | 3300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Three Threes: Water, Bakers Yeast Extract, Potato Maltodextrin, Thickener (1412) (From Tapioca), White Vinegar, Sugar, Mineral Salts (508, 509), Hydrolyzed Vegetable Protein,
: see pack