Cals › Rolls, bagels & wraps › Compare › The Bagel Co. Sesame Bagels 5 pack vs Woolworths Plain Bagels 4 pack
The Bagel Co. Sesame Bagels 5 pack vs Woolworths Plain Bagels 4 pack
Per 100 g, The Bagel Co. Sesame Bagels 5 pack has less sugar (1.6 vs 4.7), less saturated fat (0.7 vs 1), more protein (9.6 vs 8.6) than Woolworths Plain Bagels 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
The Bagel Co. Sesame Bagels 5 pack leads on
Protein (higher)
9.6 vs 8.6 g
saturated (lower)
0.7 vs 1 g
sugars (lower)
1.6 vs 4.7 g
Side by side, per 100 g
| Value | The Bagel Co. | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1310 kJ (313 Cal) |
| Protein | 9.6 g | 8.6 g |
| Fat, total | 6 g | 5.9 g |
| - saturated | 0.7 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 55.2 g | 54.1 g |
| - sugars | 1.6 g | 4.7 g |
| Dietary fibre | - | 3.3 g |
| Sodium | 581 mg | 510 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
The Bagel Co.: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Yeast Extract, Iodised Salt, Cultured Wheat Flour, Stabiliser (422), Vinegar, Processing