Cals › Rolls, bagels & wraps › Compare › Mission Pita Bread Pockets Wholemeal 420g vs Nana Premium Lebanese Bread Wholemeal 500g
Mission Pita Bread Pockets Wholemeal 420g vs Nana Premium Lebanese Bread Wholemeal 500g
Per 100 g, Nana Premium Lebanese Bread Wholemeal 500g has more whole grain (88% vs 72%), less sugar (0.3 vs 6.5), less sodium (200 vs 567) than Mission Pita Bread Pockets Wholemeal 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mission Pita Bread Pockets Wholemeal 420g72% whole grain
vs
Nana Premium Lebanese Bread Wholemeal 500g88% whole grain
Energy (lower)
1020 vs 1290 kJ
Carbohydrate (lower)
43.4 vs 47.1 g
Protein (higher)
11.1 vs 10.4 g
Fat, total (lower)
1.3 vs 1.8 g
sugars (lower)
0.3 vs 6.5 g
Dietary fibre (higher)
8.6 vs 4.4 g
Sodium (lower)
200 vs 567 mg
More whole grain
88% vs 72%
Side by side, per 100 g
| Value | Mission | Nana |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1290 kJ (308 Cal) |
| Protein | 10.4 g | 11.1 g |
| Fat, total | 1.8 g | 1.3 g |
| - saturated | 0.5 g | 0.3 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 0.3 g | - |
| - trans | 0.06 g | - |
| Carbohydrate | 43.4 g | 47.1 g |
| - sugars | 6.5 g | 0.3 g |
| Dietary fibre | 4.4 g | 8.6 g |
| Sodium | 567 mg | 200 mg |
| Potassium | 203 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mission: Wholemeal Flour (72%) (Thiamine, Folic Acid), Water, Sugar, Yeast, Iodised Salt, Acidity Regulator (297), Preservative (282)
72% whole grain
Nana: Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Salt, Yeast, contai ns no preservatives, no animal fat or oil
88% whole grain