Cals › Rolls, bagels & wraps › Compare › Mission Carb Balance Spinach Wraps 6 pack vs Woolworths Free From Gluten White Wraps 4 pack
Mission Carb Balance Spinach Wraps 6 pack vs Woolworths Free From Gluten White Wraps 4 pack
Per 100 g, Mission Carb Balance Spinach Wraps 6 pack has less sugar (1 vs 1.8), less saturated fat (3.2 vs 3.4), more protein (13 vs 4.2) than Woolworths Free From Gluten White Wraps 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mission Carb Balance Spinach Wraps 6 packMission
vs
Woolworths Free From Gluten White Wraps 4 packWoolworths
Energy (lower)
890 vs 916 kJ
Protein (higher)
13 vs 4.2 g
Carbohydrate (lower)
10.8 vs 33.4 g
sugars (lower)
1 vs 1.8 g
Dietary fibre (higher)
31.1 vs 6.9 g
Fat, total (lower)
6 vs 6.4 g
Sodium (lower)
350 vs 555 mg
Side by side, per 100 g
| Value | Mission | Woolworths |
|---|---|---|
| Energy | 890 kJ (213 Cal) | 916 kJ (219 Cal) |
| Protein | 13 g | 4.2 g |
| Fat, total | 6.4 g | 6 g |
| - saturated | 3.2 g | 3.4 g |
| - trans | - | 1 g |
| Carbohydrate | 10.8 g | 33.4 g |
| - sugars | 1 g | 1.8 g |
| Dietary fibre | 31.1 g | 6.9 g |
| Sodium | 555 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mission: Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiamine, folic acid), wheat protein isolate (wheat gluten, mineral salt (339), a
Woolworths: Water, Modified Starch (1412, 1442), Fully Hydrogenated Palm Oil, Vegetable Gums (Guar Gum, 464, Xanthan Gum), Sorghum, Soy Protein Isolate, Rice Flour, Potato