Cals › Rolls, bagels & wraps › Compare › MEB Foods Khobz Wholemeal Pita 5 pack vs Nana Premium Lebanese Bread Wholemeal 500g
MEB Foods Khobz Wholemeal Pita 5 pack vs Nana Premium Lebanese Bread Wholemeal 500g
Per 100 g, Nana Premium Lebanese Bread Wholemeal 500g has more whole grain (88% vs 67%), less sugar (0.3 vs 1.5), less sodium (200 vs 250) than MEB Foods Khobz Wholemeal Pita 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MEB Foods Khobz Wholemeal Pita 5 pack67% whole grain
vs
Nana Premium Lebanese Bread Wholemeal 500g88% whole grain
Energy (lower)
1125 vs 1290 kJ
Protein (higher)
11.8 vs 11.1 g
sugars (lower)
0.3 vs 1.5 g
Dietary fibre (higher)
8.6 vs 5.4 g
Sodium (lower)
200 vs 250 mg
More whole grain
88% vs 67%
Side by side, per 100 g
| Value | MEB Foods | Nana |
|---|---|---|
| Energy | 1125 kJ (269 Cal) | 1290 kJ (308 Cal) |
| Protein | 11.8 g | 11.1 g |
| Fat, total | 1.3 g | 1.3 g |
| - saturated | 0.3 g | 0.3 g |
| Carbohydrate | 49.2 g | 47.1 g |
| - sugars | 1.5 g | 0.3 g |
| Dietary fibre | 5.4 g | 8.6 g |
| Sodium | 250 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
MEB Foods: Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
67% whole grain
Nana: Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Salt, Yeast, contai ns no preservatives, no animal fat or oil
88% whole grain