Cals › Rolls, bagels & wraps › Compare › MEB Foods Khobz Wholemeal Pita 5 pack vs Nana Premium Lebanese Bread White 500g
MEB Foods Khobz Wholemeal Pita 5 pack vs Nana Premium Lebanese Bread White 500g
Per 100 g, Nana Premium Lebanese Bread White 500g has more whole grain (81% vs 67%), less sugar (0.4 vs 1.5), less sodium (231 vs 250) than MEB Foods Khobz Wholemeal Pita 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MEB Foods Khobz Wholemeal Pita 5 pack67% whole grain
vs
Nana Premium Lebanese Bread White 500g81% whole grain
Protein (higher)
11.8 vs 10.7 g
Dietary fibre (higher)
5.4 vs 3.1 g
Energy (lower)
1100 vs 1125 kJ
sugars (lower)
0.4 vs 1.5 g
Sodium (lower)
231 vs 250 mg
More whole grain
81% vs 67%
Side by side, per 100 g
| Value | MEB Foods | Nana |
|---|---|---|
| Energy | 1125 kJ (269 Cal) | 1100 kJ (263 Cal) |
| Protein | 11.8 g | 10.7 g |
| Fat, total | 1.3 g | 1.3 g |
| - saturated | 0.3 g | 0.4 g |
| Carbohydrate | 49.2 g | 49.8 g |
| - sugars | 1.5 g | 0.4 g |
| Dietary fibre | 5.4 g | 3.1 g |
| Sodium | 250 mg | 231 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
MEB Foods: Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
67% whole grain
Nana: Wheat Flour (81%) [Vitamins (Thiamin, Folic Acid)], Water, Sugar, Iodised Sea Salt, and yeast
81% whole grain