Cals › Rolls, bagels & wraps › Compare › Garlic & Herb Flatbreads vs Simson's Pantry High Protein Souvlaki 5 Pack
Garlic & Herb Flatbreads vs Simson's Pantry High Protein Souvlaki 5 Pack
Per 100 g, Garlic & Herb Flatbreads has less sodium (720 vs 850), less saturated fat (1 vs 4.3) than Simson's Pantry High Protein Souvlaki 5 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Garlic & Herb Flatbreads leads on
Fat, total (lower)
4.7 vs 7.5 g
saturated (lower)
1 vs 4.3 g
Dietary fibre (higher)
5.2 vs 3.5 g
Sodium (lower)
720 vs 850 mg
Energy (lower)
1160 vs 1200 kJ
Protein (higher)
15 vs 9.4 g
Carbohydrate (lower)
34 vs 48.5 g
sugars (lower)
1.7 vs 4.8 g
Side by side, per 100 g
| Value | La Famiglia | Simson's Pantry |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1160 kJ (277 Cal) |
| Protein | 9.4 g | 15 g |
| Fat, total | 4.7 g | 7.5 g |
| - saturated | 1 g | 4.3 g |
| Carbohydrate | 48.5 g | 34 g |
| - sugars | 4.8 g | 1.7 g |
| Dietary fibre | 5.2 g | 3.5 g |
| Sodium | 720 mg | 850 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Famiglia: see pack
Simson's Pantry: see pack