Cals › Rolls, bagels & wraps › Compare › Garlic & Herb Flatbreads vs MEB Foods Khobz White Pita 5 pack
Garlic & Herb Flatbreads vs MEB Foods Khobz White Pita 5 pack
Per 100 g, MEB Foods Khobz White Pita 5 pack has less sugar (1.7 vs 4.8), less sodium (260 vs 720), less saturated fat (0.3 vs 1) than Garlic & Herb Flatbreads.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Garlic & Herb Flatbreads leads on
Dietary fibre (higher)
5.2 vs 1.9 g
MEB Foods Khobz White Pita 5 pack leads on
Energy (lower)
1165 vs 1200 kJ
Protein (higher)
10.4 vs 9.4 g
Fat, total (lower)
1.2 vs 4.7 g
saturated (lower)
0.3 vs 1 g
sugars (lower)
1.7 vs 4.8 g
Sodium (lower)
260 vs 720 mg
Side by side, per 100 g
| Value | La Famiglia | MEB Foods |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1165 kJ (278 Cal) |
| Protein | 9.4 g | 10.4 g |
| Fat, total | 4.7 g | 1.2 g |
| - saturated | 1 g | 0.3 g |
| Carbohydrate | 48.5 g | 49.8 g |
| - sugars | 4.8 g | 1.7 g |
| Dietary fibre | 5.2 g | 1.9 g |
| Sodium | 720 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Famiglia: see pack
MEB Foods: Wheat Flour, Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)