Cals › Rolls, bagels & wraps › Compare › Coles White Dinner Rolls 6 Pack vs Woolworths Jumbo Crusty Tiger Rolls 6 pack
Coles White Dinner Rolls 6 Pack vs Woolworths Jumbo Crusty Tiger Rolls 6 pack
Per 100 g, Coles White Dinner Rolls 6 Pack has less saturated fat (0.3 vs 1), more protein (9.3 vs 7.5) than Woolworths Jumbo Crusty Tiger Rolls 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles White Dinner Rolls 6 Pack leads on
Protein (higher)
9.3 vs 7.5 g
saturated (lower)
0.3 vs 1 g
Dietary fibre (higher)
3.8 vs 2.2 g
sugars (lower)
1.2 vs 3.1 g
Sodium (lower)
337 vs 383 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 1030 kJ (246 Cal) |
| Protein | 9.3 g | 7.5 g |
| Fat, total | 1.9 g | 1.9 g |
| - saturated | 0.3 g | 1 g |
| - monounsaturated | - | 0.85 g |
| - polyunsaturated | - | 1.35 g |
| - trans | - | 0.03 g |
| Carbohydrate | 46.5 g | 48.1 g |
| - sugars | 3.1 g | 1.2 g |
| Dietary fibre | 3.8 g | 2.2 g |
| Sodium | 383 mg | 337 mg |
| Potassium | - | 134 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Dough (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Canola, Palm), Iodised Salt, Yellow Pea Flour, Wheat Gluten, Fermented Wheat