Cals › Rolls, bagels & wraps › Compare › Coles Turkish Rolls 4 Pack vs Woolworths Soft Round Rolls 6 pack
Coles Turkish Rolls 4 Pack vs Woolworths Soft Round Rolls 6 pack
Per 100 g, Coles Turkish Rolls 4 Pack has less saturated fat (0.5 vs 0.8), more protein (9.4 vs 8.1) than Woolworths Soft Round Rolls 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Turkish Rolls 4 Pack leads on
Protein (higher)
9.4 vs 8.1 g
saturated (lower)
0.5 vs 0.8 g
Carbohydrate (lower)
45.5 vs 49.4 g
Dietary fibre (higher)
3.5 vs 2.3 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1070 kJ (256 Cal) |
| Protein | 9.4 g | 8.1 g |
| Fat, total | 3.2 g | 2.1 g |
| - saturated | 0.5 g | 0.8 g |
| - monounsaturated | - | 0.85 g |
| - polyunsaturated | - | 1.35 g |
| - trans | 0.09 g | 0.03 g |
| Carbohydrate | 45.5 g | 49.4 g |
| - sugars | 2.3 g | 1 g |
| Dietary fibre | 3.5 g | 2.3 g |
| Sodium | 380 mg | 370 mg |
| Potassium | - | 134 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Canola), Iodised Salt, Yellow Pea Flour, Wheat Gluten, Fermented Wheat Flour,