Cals › Rolls, bagels & wraps › Compare › Coles Turkish Rolls 4 Pack vs Woolworths Soft Hamburger Rolls 6 pack
Coles Turkish Rolls 4 Pack vs Woolworths Soft Hamburger Rolls 6 pack
Per 100 g, Coles Turkish Rolls 4 Pack has less saturated fat (0.5 vs 1), more protein (9.4 vs 8.7) than Woolworths Soft Hamburger Rolls 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Turkish Rolls 4 Pack leads on
Protein (higher)
9.4 vs 8.7 g
saturated (lower)
0.5 vs 1 g
Carbohydrate (lower)
45.5 vs 48.7 g
Dietary fibre (higher)
3.5 vs 2 g
Fat, total (lower)
2.2 vs 3.2 g
sugars (lower)
1.2 vs 2.3 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1070 kJ (256 Cal) |
| Protein | 9.4 g | 8.7 g |
| Fat, total | 3.2 g | 2.2 g |
| - saturated | 0.5 g | 1 g |
| - monounsaturated | - | 0.85 g |
| - polyunsaturated | - | 1.35 g |
| - trans | 0.09 g | 0.03 g |
| Carbohydrate | 45.5 g | 48.7 g |
| - sugars | 2.3 g | 1.2 g |
| Dietary fibre | 3.5 g | 2 g |
| Sodium | 380 mg | 372 mg |
| Potassium | - | 140 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oil, Iodised Salt, Yellow Pea Flour, Wheat Gluten, Fermented Wheat Flour, Pro